Watch the video to find out what else is affecting you…AND how to fix it!!
Wan’t to get back to nature?
I ran across an article the other day about a sleep study, where they took some people out into the woods and after a week they had all reset their biological sleep clocks. Even the night owls were getting to bed and waking up an average of two hours earlier!
I was able to find a video on the subject for you guys.
Check it out and see how camping, something we all love, can help us stay healthier!